Friday, February 16, 2024 | Period 3 | 2:45pm - 4:00pm
We have an epidemic of loneliness in our country, which is partially to blame for the rise in depression and anxiety among young and old alike. Our workshop will explore spiritual practices and others that are guaranteed to increase our connections and boost our health in mind and body. We’ll discover how incredibly interrelated we are biologically, even in microscopic ways. Come be amazed, inspired, and delighted!
Anne Kertz Kernion founded Cards by Anne over 40 years ago and is the Loyola Press author of “Spiritual Practices for the Brain," which won awards for integrating health and spirituality. Her background in engineering, theology, neuroscience and positive psychology informs her presentations for groups across the US and Australia. Anne teaches a weekly yoga class and enjoys biking and hiking. She and her husband Jack have 3 children and 6 grandchildren.
Receiving MP3 File Download: Several confirmation emails will be received after purchase, including “order placed,” “order receipt,” and “order completed” (contains MP3 file download)
Questions: speralta@la-archdiocese.org